COUNSELLING

COUNSELLING

Do I Need Counselling?
We say,
I’m strong enough
I can handle it
I have friends and family
And I’m absolutely not going crazy.
There lie so many emotions and thoughts behind "I’m fine", so much of holding up behind the smile. Hence, most of us reach out for help at our breaking point.
Ever wonder why?
It’s sad, but we grew up NOT treating mind as a part of our body. Nothing else justifies the indifferent treatment that’s bestowed on our mind. Counseling is NOT for crazies, it never was.
Counseling is for ANYONE, for EVERYONE who may be bothered by a short term, temporary tough phase. Or for anyone dealing with a chronic, long-standing challenge that’s taking a toll on them.

Relationships

  • Break Ups

  • Lack of Trust in Relationships

  • Losing The Spark

  • Falling Out of Love
  • Build a Fulfilling Marriage

  • Dating

  • Friendship

  • Cheating in Relationship

  • Comparing your Partner

  • Cheating in Marriage

  • Family Bonds

  • Couples Counseling

Academics & Career

  • Exam Stress

  • Career Choice

  • Competition & Performance Pressure

  • Peer Comparison
  • Interview stress

  • Placement Anxiety

  • Distraction

  • Time Management

  • Adjusting to new environment

  • Fear of non-achievement

Stress and Anxiety

  • Depression & Tension

  • Anxiety

  • Trauma & PTSD

  • LGBTQ and Mental Health
  • Social Anxiety

  • Peer Pressure

  • Pursuit of Happiness

  • Loneliness

  • Comparing your Partner

  • Addiction

  • Grief

  • Discrimination & Racism

  • Financial Stress

  • Perfectionism
  • Identity Crisis

  • Sleep Quality

Confidence

  • Enhance Confidence

  • Interaction with opposite sex

  • Inferiority Complex

  • Overcome Self-Doubt
  • Impact on Relationships

  • Personality Development

  • Bullying

  • Sibling Rivalry

  • Body Image

Women Empowerment

  • Adolescence

  • Career Choices

  • Marriage

  • Motherhood
  • Gender Based Discrimination

Work Stress

  • Discomforting Work Environment

  • Tough Boss

  • Unemployment

  • Collaboration And Teamwork
  • Recognition

  • Lack Of Job Satisfaction

  • Feeling Lonely

  • Work Life Balance

  • Appraisal and Promotion

  • Discrimination

Parenting

  • Parental Pressures

  • Working Parents

  • Achieving Milestones

  • Comparison And Competition
  • Couple Dynamics And Child-Care

  • Communicating With Children

  • Single Parent

  • Generation Gap & Social Media

  • Child with Special Needs

  • Fear of Wrong Choice

  • Generation Gap